CNN

1.news URL:http://www.cnn.com/2007/TRAVEL/09/05/healthy.eating/index.html

2.summary:In our busy life, sometimes, we would ignore the importance of eating healthy. The experts suggested that we eat as much fiber as possible. And they advise us to bring food with us when traveling for business. When we have to go to business dinners, we can order some restaurants’ vegetarian options which are higher-fiber, low-fat, low-calorie meals, even when we are in fast-food restaurants, we can choose healthy food like salad.

3thoughts:Eating healthy is important to everyone. When we have healthy body, we can enjoy our life, Because most peoples’ income get higher, they would eat many unhealthy but expensive food. And they would forget that health is more significant than satisfy your desire to eat delicious food. I live in a dorm now. I know it is difficult for me to eat healthy. So when I buy my food, I would think what is good for me or what is bad for me. This habit would confirm that what I have eaten does no harm to me.